That's one bad hat Harry

Here is the baddest hat ever. Tibetan Sherpa ear flap hat. The hubs decided he needed one too. Starting one for him now. And we shall rock!

Didn't think I could do it today...

Well I though it would be so bad that I wouldn't be able to walk today, let alone run. well, praise God i walked with Herb for a mile this morning and then just got on the treadmill for 1 min of running and 1 min of walking. I did that on/off for 15 mins! I got 7 mins of running in.

On the hook - I just got my swap box sent off to my swap partner on Crochetville. Now the nerves!!!! I sure hope she likes what I'm sending! I'll post pics after she gets it.

ok - working on a bad hat to walk in for those cold mornings. It's gonna rock...oh yeah. Photo to follow.

Be blessed!

Isaiah43:18,19 - "Forget the former things;
do not dwell on the past.

19 See, I am doing a new thing!
Now it springs up; do you not perceive it?
I am making a way in the desert
and streams in the wasteland.

okie dokie

So I walked 1 mile each day since Monday. Now I've started the 'Couch to 1 Mile' challenge. I have added 1 mile and during that mile I jog fast 1 min and walk fast for 3 mins.

Oct
18 - walked 1 mile w/ Herb (DH)
19 - " "
20 - " "
21 Walked 1 mile w/Herb, 7am @ townsquare.
Jogged for 6 mins, walked for 14.55 mins. on treadmill
I have a feeling tomorrow is gonna be rough. I'm a hurtin' buck-a-roo.

Ok God...

I am a physical mess. I started walking. I got 1 mile done yesterday and this morning. I've been reading the Couch to 5K plan. Now, I don't want to run a 5K but I made a promise to myself that I will be able to run 1 mile by Dec 17th. That is the day I turn 50. Wow....even seeing that number looks strange.

So, My faith in God is gonna be stretched a little.
Father - hold me up.